Water | 69.21g |
Energy | 167.0kcal |
Energy | 699.0kJ |
Protein | 16.65g |
Total lipid (fat) | 11.02g |
Ash | 2.89g |
Carbohydrate, by difference | 0.33g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.66g |
Sucrose | 0.45g |
Glucose (dextrose) | 0.17g |
Fructose | 0.04g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 0.72mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 214.0mg |
Potassium, K | 219.0mg |
Sodium, Na | 964.0mg |
Zinc, Zn | 1.84mg |
Copper, Cu | 0.097mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 35.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.306mg |
Riboflavin | 0.183mg |
Niacin | 3.407mg |
Pantothenic acid | 0.439mg |
Vitamin B-6 | 0.235mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 68.6mg |
Betaine | 2.3mg |
Vitamin B-12 | 0.31??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 9.0??g |
Retinol | 9.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 32.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.32mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.08mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.03mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.02mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 3.607g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.13g |
15:0 | 0.0g |
16:0 | 2.29g |
17:0 | 0.03g |
18:0 | 1.126g |
20:0 | 0.018g |
22:0 | 0.013g |
Fatty acids, total monounsaturated | 4.975g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.243g |
17:1 | 0.0g |
18:1 undifferentiated | 4.653g |
20:1 | 0.078g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.457g |
18:2 undifferentiated | 1.299g |
18:3 undifferentiated | 0.057g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.056g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.044g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.084g |
Cholesterol | 52.0mg |
Tryptophan | 0.153g |
Threonine | 0.737g |
Isoleucine | 0.745g |
Leucine | 1.323g |
Lysine | 1.389g |
Methionine | 0.393g |
Cystine | 0.187g |
Phenylalanine | 0.662g |
Tyrosine | 0.533g |
Valine | 0.839g |
Arginine | 1.061g |
Histidine | 0.726g |
Alanine | 0.985g |
Aspartic acid | 1.45g |
Glutamic acid | 2.37g |
Glycine | 0.903g |
Proline | 0.723g |
Serine | 0.649g |
Hydroxyproline | 0.127g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |